The Rest of Activism catch up
May & June 2023
Welcome to the Live Session catch ups from May and June 2023! (all videos open in a new window)
Feel free to browse previous sessions for meditations, tools and exercises for personal resilience building. The discussion parts of our time together aren’t recorded in order to maintain confidentiality. If you’ve any questions, please don’t hesitate to get in touch.
Please note: some of these videos may take some time to buffer - they’re large files, please be patient.
See you at the next session!
Jo x
P.S. You can view all the catch up sessions from 2022 here.
29 June 2023 - Gratitude Practice
22 June 2023 - Summer Solstice reflection
15 June 2023 - A kind species led astray. Book mentioned - Human Kind by Rutger Bregman
7 June 2023 - Part 1: Della Duncan - Renegade Economist. Welcome, Introduction & Meditation.
1 June 2023 - Grief Tending light touch
The video Jo uses in the session is Alexandra Blakely - One Body.
25 May 2023 - Rose, Thorn, Bud
The music played during the session is Ancient Medicine by Delia Chariker.
18 May 2023 - Human Giver Syndrome. From the book ‘The Burnout Workbook’ by Emily & Amelia Nanoski, the music played during the journalling is by
11 May 2023 - Our Relationship to Meaning. Jo mentions the book The Burnout Workbook by Emily & Amelia Nanoski, and uses this piece of music during the journaling.
4 May 2023 - Grief Tending
7 June 2023 - Part 2: Della Duncan - Renegade Economist. A Right Livelihood Garden.
Find out more about Della’s work or listen to her podcast, here.