Death and Grief
To think about climate change is to contemplate death and the grief of what we are losing.
These are the books that have helped me the most.
Welcome to the tough stuff. May you find solace and space amidst the work of your grief.
‘Without an awakened understanding of impermenance, it is not possible to be happy.’
- Thich Naht Han
Mindfulness
Mark Williams & Danny Penman
This isn’t technically a book on death or grief, but mindfulness- the practice of being with what is unfolding in each moment- has enabled me to listen to and become transformed by my climate grief in a virtually unparalleled way. Read more about how a mindfulnes practice has helped me work with eco-anxiety and climate grief.
Radical Acceptance
Tara Brach
Perhaps the battered cover of my copy betrays just how much I love this book. Radical Acceptance delves deeply into the practice of ‘being with’ that which we try to run away from. It has helped me with climate grief, and with all the many other difficult-to-be-with emotions of life I’m journeying with.
Fallling Upwards
Richard Rohr
This book is an old favourite, drawing on Jungian ideas of a first and second stage of life.
Rohr makes a compelling case that our moments of greatest loss, grief and bewilderment can be the most powerful sources of our transformation.
Falling Upwards sits broadly within the Christian tradition.
Active Hope
Joanna Macy & Chris Johnstone
Essential reading for anyone working in or around climate change. Joanna and Chris have pioneered a model of climate action that begins in gratitude and honours our pain in order for us to ‘see with new eyes’ and ‘go forth’ into the world.
Languages of Loss
Sasha Bates
Sasha shares her journey through grief after the sudden loss of her husband.
She brings her personal story alongside many years of training and experience as a grief councellor, somehow making the muddy waters of grief a little less bewildering.
The Future We Choose
Christiana Figueres & Tom Rivett- Carmac
Christiana and Tom, founders of Global Optimism, were instrumental in securing the 2016 Paris Climate Change Agreement. They propose two contrasting visions for the world; one of grief and pain, the other of hope and human flourishing. It’s an emotional rollercoaster of a read, and articulates so much of what it feels like to be living during a climate emergency.
With the End in Mind
Kathryn Mannix
For a collection of stories about death from a palliative care professional, this is a surprisingly inspiring and easy to digest read.
Kathryn captures the physicality of death beautifully, and where, even at the very end, we might even then draw hope.